Category: Coaching

When do you focus on your victories? I feel like a winner tonight, and I hope you do, too. There are a lot of reasons to feel that way.

Have you ever experienced this? Some obstacles are just annoying and I could be bothered for hours. But there are people who have a better strategy: they deal with the obstacles and simply leave them behind. Here's how ...

Do you ever feel like you're running out of energy? You're not alone! I've been researching this topic with the AI Bard: We found 4 important pillars for our energy: Sleep, nutrition, exercise, and positive emotions.

How nice it would be if I could say no by default. Then I would think about the opportunity, and if it's a hell of a yes, of course, I'm in. Often it is almost the other way around: Yes, I'm in. Oh hell, what have I done? – Are you good at saying no?

If you want to live a crazy good life where you can run through a field of flowers full of joy and feel bliss, then set out to achieve your goals. Don't let anything stop you!

Create your own future now and imagine it over and over again. This practice helps us to turn our imaginations into reality.

5 insights after one week of AI. A self-experiment.

Today I asked Bard to write about increasing productivity through effective time management. What time management style best suits someone like me who is creative, loves adventure, and at the same time wants to complete projects on time?

Here's what we can learn from the Scouting movement: "Do it now! We can learn a lot from them and apply that to our lives. ChatGPT has developed a 12-point plan to bring the idea of "Do it now! to life.