89 | Develop Quick Wins
When do you focus on your victories? I feel like a winner tonight, and I hope you do, too. There are a lot of reasons to feel that way.
Lebe ein ausgezeichnetes Leben
When do you focus on your victories? I feel like a winner tonight, and I hope you do, too. There are a lot of reasons to feel that way.
Can you implement your plans well? Do you meet your deadlines? This is always a challenge for me. The Zeigarnik Effect shows how people like me can improve greatly and easily at the same time!
Have you ever experienced this? Some obstacles are just annoying and I could be bothered for hours. But there are people who have a better strategy: they deal with the obstacles and simply leave them behind. Here's how ...
What can we do when we recognize negative thoughts in ourselves?
Do you ever feel like you're running out of energy? You're not alone! I've been researching this topic with the AI Bard: We found 4 important pillars for our energy: Sleep, nutrition, exercise, and positive emotions.
How nice it would be if I could say no by default. Then I would think about the opportunity, and if it's a hell of a yes, of course, I'm in. Often it is almost the other way around: Yes, I'm in. Oh hell, what have I done? – Are you good at saying no?
If you want to live a crazy good life where you can run through a field of flowers full of joy and feel bliss, then set out to achieve your goals. Don't let anything stop you!
Have you ever experienced this? When we travel, we are happy! And when we are happy, it is much easier to meet new people. What kind of adventurous travel have you done?
Create your own future now and imagine it over and over again. This practice helps us to turn our imaginations into reality.
Today I asked Bard to write about increasing productivity through effective time management. What time management style best suits someone like me who is creative, loves adventure, and at the same time wants to complete projects on time?
John Maxwell says that he always listens to the problems that people see and at the same time asks for three suggestions on how to solve them. I took that idea and bounced it off ChatGPT.
Here's what we can learn from the Scouting movement: "Do it now! We can learn a lot from them and apply that to our lives. ChatGPT has developed a 12-point plan to bring the idea of "Do it now! to life.
And I asked ChatGPT to tell me about overcoming obstacles. And ChatGPT responded.
Following the story "The Prophet" where the Orphales asked Almustafa to tell them his truth, I ask ChatGPT to share their truth with us. Today I asked what it is like to live and enjoy life as a 40-50-year-old.
Follow the love. I had almost forgotten how to do that. Tonight Khalil Gibran suggests that I pay attention to when love touches me. ChatGPT adds that we can influence when we are touched.
I asked the ChatGPT to interpret how Rumi's suggestion can be linked to our outstanding life. It's a great read.
Do your plans and goals keep getting pushed back? Coaching helps you get into action and reach your goal faster and more reliably. [...]
Here you can find an overview of the products I have created and those I recommend. They may inspire you in your actions.