{"id":6167,"date":"2021-12-02T23:06:17","date_gmt":"2021-12-02T22:06:17","guid":{"rendered":"https:\/\/karlgoldstein.de\/?p=6167"},"modified":"2023-09-18T23:00:46","modified_gmt":"2023-09-18T21:00:46","slug":"verwerfe-zweifel-und-alternative-moeglichkeiten","status":"publish","type":"post","link":"https:\/\/karlgoldstein.de\/english\/verwerfe-zweifel-und-alternative-moeglichkeiten\/","title":{"rendered":"36 | Deep-six doubts and alternatives"},"content":{"rendered":"<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>That would be a good definition of commitment: dismissing doubts and alternatives in the name of enjoying relationship more. <\/p><cite>George S. Pransky, PhD<\/cite><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">What causes relationships to fail? Until recently, I assumed that relationships fail because people have grown apart or because they have been rejected. Sometimes I am marveled at how long some couples can stay together. I have not been able to do that. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Where do we learn how to be in relationship? What skills does man, * or woman need to be in relationship? Where, when or from whom did I learn to be in relationship? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">First of all by observing. How do my parents deal with each other, how do my friends' parents do it? How do people in love behave? How do they treat each other? Why do they break up?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then we just tried out what it is like to be in a relationship with each other. We flirted with each other, cared for each other. We, that was a girlfriend and me. We tried out how being together works. We got to know the tingling and the feeling of well-being, the feeling of belonging together, the warmth, the wonderful kisses and hugs, the trust, the feeling of being strong together, the security, the curiosity about each other and the energy that came from our closeness. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I also kept falling into the trap of not wanting to commit for long. At the time, I didn't know how to optimally handle an argument or even a conflict. In my younger years, my conflict strategy was to get the heck out of there. I didn't argue much, I walked away. On that basis, a lasting relationship is not doable. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Meine Wahrnehmung war, &#8222;es gibt viele Fische im gro\u00dfen Ozean&#8220; oder &#8222;zu jedem Topf gibt es einen Deckel&#8220;. Das waren tr\u00f6stende Worte meiner Omas. Diese &#8222;Weisheiten&#8220; habe ich f\u00fcr mich als Argumentationshilfe\/Erkl\u00e4rung verwendet, warum ich mich nicht bem\u00fcht habe, in (m)einer Beziehung zu bleiben. Warum auch, wenn es ja so viele Fische gibt? Und vielleicht waren sie und ich ja einfach nicht die richtigen f\u00fcreinander. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But what if she was?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heute habe ich zus\u00e4tzlich zu meinen Eltern und meinem Umfeld auch andere Vorbilder. Tony Robbins betont beispielsweise immer wieder, dass es wichtig ist, diejenigen zu fragen, die eine tolle, liebevolle und lebendige Beziehung und zwar bis ins hohe Alter f\u00fchren. Die zentrale Frage ist: &#8222;Wie macht ihr das?&#8220;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">George S. Pransky schreibt in seinem Buch &#8222;The Relationship Handbook. A simple guide to satisfying relationships.&#8220; \u00fcber die Erlebnisse, die seine Beziehung gerettet haben. Auch er hatte einen Aha-Moment, indem ihm klar wurde, wie seine Beziehung sich anders gestalten k\u00f6nnte. Hinzu einer Beziehung, in der die Partner sich wertsch\u00e4tzen und einander bereichern, gl\u00fccklich miteinander sind und Z\u00e4rtlichkeit sp\u00fcrbar ist. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ein Satz daraus, der mir im Kopf geblieben ist, r\u00e4t dazu sich bewusst auf Bindung einzulassen. Ich verstehe die Bindung hier als eine Selbstverpflichtung. Pransky schreibt, wenn wir &#8222;Zweifel und alterative M\u00f6glichkeiten au\u00dfer Acht lassen, dann sp\u00fcren wir viel mehr Freude in unseren Beziehungen&#8220;. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I no longer want to doubt whether I am the right one, or whether you are the right one. I no longer want to look around for alternative options. I want commitment. I want to engage with each other and learn alongside my partner. I want to live in a loving relationship that values each other. It feels right to me that attachment grows stronger, ever stronger, when doubt has no room. How beautiful is a love that has no alternative. Simply love.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What do you want?<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><a href=\"https:\/\/karlgoldstein.de\/english\/uber-mich\/\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2021\/11\/Karl-Goldstein-Amman.jpg\" alt=\"\" class=\"wp-image-6113\" srcset=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2021\/11\/Karl-Goldstein-Amman.jpg 200w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2021\/11\/Karl-Goldstein-Amman-150x150.jpg 150w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2021\/11\/Karl-Goldstein-Amman-12x12.jpg 12w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><figcaption>Karl Goldstein<\/figcaption><\/figure><\/div>\n\n\n\n<h4 class=\"alignwide has-text-align-center wp-block-heading\"> Contact <\/h4>\n\n\n\n<ul class=\"wp-block-list\"><li>coaching@karlgoldstein.de<\/li><li>Phone +49 241 9126 8707<\/li><\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h5 class=\"has-text-align-center wp-block-heading\">Coaching for you? <\/h5>\n\n\n\n<p class=\"wp-block-paragraph translation-block\">At this point I recommend you take the online coaching program at <a href=\"https:\/\/www.digistore24.com\/content\/188925\/35087\/KGOLDSTEIN\/\" target=\"_blank\" rel=\"noreferrer noopener\">PaarBalance<\/a> (only available in German).<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.digistore24.com\/content\/188925\/35087\/KGOLDSTEIN\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"144\" src=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500.png\" alt=\"\" class=\"wp-image-6327\" srcset=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500.png 500w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500-300x86.png 300w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500-18x5.png 18w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500-230x66.png 230w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500-350x101.png 350w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-logo-r-500-480x138.png 480w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The PaarBalance program was developed on the basis of the latest research findings on satisfaction and stability in partnerships.  <\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.digistore24.com\/content\/188925\/35087\/KGOLDSTEIN\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"202\" height=\"300\" src=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/paarbalance-product-mockup-ohne-hintergrund-500-202x300.png\" alt=\"\" class=\"wp-image-6329\" srcset=\"\" sizes=\"auto, (max-width: 202px) 100vw, 202px\" data-srcset=\"\" \/><\/a><figcaption><a href=\"https:\/\/www.digistore24.com\/content\/188925\/35087\/KGOLDSTEIN\/\" target=\"_blank\" rel=\"noreferrer noopener\">Go to PaarBalance [German]<\/a><\/figcaption><\/figure><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.digistore24.com\/content\/188925\/35090\/KGOLDSTEIN\/\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/beziehungsprofil-300.png\" alt=\"\" class=\"wp-image-6346\" srcset=\"https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/beziehungsprofil-300.png 300w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/beziehungsprofil-300-150x150.png 150w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/beziehungsprofil-300-12x12.png 12w, https:\/\/karlgoldstein.de\/wp-content\/uploads\/2022\/01\/beziehungsprofil-300-230x230.png 230w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption><a href=\"https:\/\/www.digistore24.com\/content\/188925\/35090\/KGOLDSTEIN\/\" target=\"_blank\" rel=\"noreferrer noopener\">Click here to take the relationship test [German].<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"shariff shariff-align-flex-start shariff-widget-align-flex-start\"><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button facebook shariff-nocustomcolor\" style=\"background-color:#4273c8\"><a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https%3A%2F%2Fkarlgoldstein.de%2Fenglish%2Fverwerfe-zweifel-und-alternative-moeglichkeiten%2F\" title=\"Share on Facebook\" aria-label=\"Share on Facebook\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#3b5998; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 18 32\"><path fill=\"#3b5998\" d=\"M17.1 0.2v4.7h-2.8q-1.5 0-2.1 0.6t-0.5 1.9v3.4h5.2l-0.7 5.3h-4.5v13.6h-5.5v-13.6h-4.5v-5.3h4.5v-3.9q0-3.3 1.9-5.2t5-1.8q2.6 0 4.1 0.2z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button whatsapp shariff-nocustomcolor\" style=\"background-color:#5cbe4a\"><a href=\"https:\/\/api.whatsapp.com\/send?text=https%3A%2F%2Fkarlgoldstein.de%2Fenglish%2Fverwerfe-zweifel-und-alternative-moeglichkeiten%2F%2036%20%7C%20Verwerfe%20Zweifel%20und%20alternative%20M%C3%B6glichkeiten\" title=\"Share on Whatsapp\" aria-label=\"Share on Whatsapp\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#34af23; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\"><path fill=\"#34af23\" d=\"M17.6 17.4q0.2 0 1.7 0.8t1.6 0.9q0 0.1 0 0.3 0 0.6-0.3 1.4-0.3 0.7-1.3 1.2t-1.8 0.5q-1 0-3.4-1.1-1.7-0.8-3-2.1t-2.6-3.3q-1.3-1.9-1.3-3.5v-0.1q0.1-1.6 1.3-2.8 0.4-0.4 0.9-0.4 0.1 0 0.3 0t0.3 0q0.3 0 0.5 0.1t0.3 0.5q0.1 0.4 0.6 1.6t0.4 1.3q0 0.4-0.6 1t-0.6 0.8q0 0.1 0.1 0.3 0.6 1.3 1.8 2.4 1 0.9 2.7 1.8 0.2 0.1 0.4 0.1 0.3 0 1-0.9t0.9-0.9zM14 26.9q2.3 0 4.3-0.9t3.6-2.4 2.4-3.6 0.9-4.3-0.9-4.3-2.4-3.6-3.6-2.4-4.3-0.9-4.3 0.9-3.6 2.4-2.4 3.6-0.9 4.3q0 3.6 2.1 6.6l-1.4 4.2 4.3-1.4q2.8 1.9 6.2 1.9zM14 2.2q2.7 0 5.2 1.1t4.3 2.9 2.9 4.3 1.1 5.2-1.1 5.2-2.9 4.3-4.3 2.9-5.2 1.1q-3.5 0-6.5-1.7l-7.4 2.4 2.4-7.2q-1.9-3.2-1.9-6.9 0-2.7 1.1-5.2t2.9-4.3 4.3-2.9 5.2-1.1z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button linkedin shariff-nocustomcolor\" style=\"background-color:#1488bf\"><a href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=https%3A%2F%2Fkarlgoldstein.de%2Fenglish%2Fverwerfe-zweifel-und-alternative-moeglichkeiten%2F\" title=\"Share on LinkedIn\" aria-label=\"Share on LinkedIn\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#0077b5; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 27 32\"><path fill=\"#0077b5\" d=\"M6.2 11.2v17.7h-5.9v-17.7h5.9zM6.6 5.7q0 1.3-0.9 2.2t-2.4 0.9h0q-1.5 0-2.4-0.9t-0.9-2.2 0.9-2.2 2.4-0.9 2.4 0.9 0.9 2.2zM27.4 18.7v10.1h-5.9v-9.5q0-1.9-0.7-2.9t-2.3-1.1q-1.1 0-1.9 0.6t-1.2 1.5q-0.2 0.5-0.2 1.4v9.9h-5.9q0-7.1 0-11.6t0-5.3l0-0.9h5.9v2.6h0q0.4-0.6 0.7-1t1-0.9 1.6-0.8 2-0.3q3 0 4.9 2t1.9 6z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter shariff-nocustomcolor\" style=\"background-color:#1e3050\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Fkarlgoldstein.de%2Fenglish%2Fverwerfe-zweifel-und-alternative-moeglichkeiten%2F&text=36%20%7C%20Verwerfe%20Zweifel%20und%20alternative%20M%C3%B6glichkeiten\" title=\"Bei X (Twitter) teilen\" aria-label=\"Bei X (Twitter) teilen\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1em\" viewbox=\"0 0 512 512\"><!--! Font Awesome Free 6.4.2 by @fontawesome - https:\/\/fontawesome.com License - https:\/\/fontawesome.com\/license (Commercial License) Copyright 2023 Fonticons, Inc. --><style>svg{fill:#ffffff}<\/style><path d=\"M389.2 48h70.6L305.6 224.2 487 464H345L233.7 318.6 106.5 464H35.8L200.7 275.5 26.8 48H172.4L272.9 180.9 389.2 48zM364.4 421.8h39.1L151.1 88h-42L364.4 421.8z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button printer shariff-nocustomcolor\" style=\"background-color:#a8a8a8\"><a href=\"javascript:window.print()\" title=\"print\" aria-label=\"print\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#999; color:#fff\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 30 32\"><path fill=\"#999\" d=\"M6.8 27.4h16v-4.6h-16v4.6zM6.8 16h16v-6.8h-2.8q-0.7 0-1.2-0.5t-0.5-1.2v-2.8h-11.4v11.4zM27.4 17.2q0-0.5-0.3-0.8t-0.8-0.4-0.8 0.4-0.3 0.8 0.3 0.8 0.8 0.3 0.8-0.3 0.3-0.8zM29.7 17.2v7.4q0 0.2-0.2 0.4t-0.4 0.2h-4v2.8q0 0.7-0.5 1.2t-1.2 0.5h-17.2q-0.7 0-1.2-0.5t-0.5-1.2v-2.8h-4q-0.2 0-0.4-0.2t-0.2-0.4v-7.4q0-1.4 1-2.4t2.4-1h1.2v-9.7q0-0.7 0.5-1.2t1.2-0.5h12q0.7 0 1.6 0.4t1.3 0.8l2.7 2.7q0.5 0.5 0.9 1.4t0.4 1.6v4.6h1.1q1.4 0 2.4 1t1 2.4z\"\/><\/svg><\/span><\/a><\/li><\/ul><\/div>","protected":false},"excerpt":{"rendered":"<p>What causes relationships to fail? Until now, I have assumed that relationships fail because people have grown apart or because they have been rejected. Sometimes I am stunned by how long some couples can be together. I have not been able to do that. - What's your take on this?<\/p>","protected":false},"author":1,"featured_media":6174,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"post-templates\/post_nosidebar.php","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-6167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sei-liebe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/posts\/6167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/comments?post=6167"}],"version-history":[{"count":0,"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/posts\/6167\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/media\/6174"}],"wp:attachment":[{"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/media?parent=6167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/categories?post=6167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/karlgoldstein.de\/english\/wp-json\/wp\/v2\/tags?post=6167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}