Geschafft. Ich auch …
Morgen alles auf Null. Alles noch mal. Sobald ich meine Augen öffne, fühle ich mich gut. Räumst du auch deine “Garage” auf?
23 Uhr | Es ist Zeit
Abends weniger Berieselung und morgens das warme Bett früher verlassen. Das bedeutet 7 Stunden schlafen und dann einfach aufstehen, anziehen und raus aus dem Haus. – Wie bringst du dir eine Veränderung bei?
I'm back, thank you!
You know the saying, "What you can put off today, you can put off tomorrow"? Not only did three months suddenly fly by, I felt limp and sluggish. What are you doing to free yourself from your sluggishness? I have big plans, will you join me?
Libera me - set me free!
What gives us clarity in everyday life and the good sense of being on the right path? What can we actively do to take the right path each day? What supports us in being happy every day? Super-successful, happy people live it as a perfect example for us. Do you want to find out their strategy?
Wer macht denn hier Alarm?
Entwarnung – Warnung – Entwarnung. Hurra, es ist eine Übung! In Aachen wird regelmäßig geübt, die eigene Bevölkerung zu warnen. Das ist wichtig! Die Warnung heult auf und ab, was machen Sie jetzt? Wissen Sie Bescheid?
9, 14, 1 – 9 Fakten, 14 Tipps für einen Notfallplan
Mindestens eines haben wir gemeinsam: Wie Snoopy möchten wir unser Leben genießen und erst irgendwann, wenn wir gerufen werden, ableben. Das ist genau richtig! Bis dahin können wir entscheiden: Möchte ich mich auf Eventualitäten vorbereiten und ausgezeichnet leben? Ja? – Ja!!
Nuclear energy gives life - Where does that statement come from?
The Survival Advantage blog is currently only available in German. It will be translated soon. The manual will also be translated in the near future.
How safe are we in the event of a nuclear disaster?
The Survival Advantage blog is currently only available in German.
The Pandemic And Its Lessons
The Survival Advantage blog is currently only available in German.
Warum genau dieses?
The Survival Advantage blog is currently only available in German.
Discipline and Consistency is the Challenge
It is a game plan for overcoming challenges of discipline and continuity. It is simple clear advice. A game plan that encourages.
Kafka — the fox
It takes courage and perseverance to implement your own ideas. How can routine help you do that? Franz Kafka has his own idea about this. I think his idea is great! What do you think?
What if I fall?
Freedom is waiting for you in the skies and you ask: What if I fall? Oh, but what if you fly? - Erin Hanson. - Yes, of course, we all want to arrive and master our goals. How does confidence work again?
No time for resistance!
For some reason he resists change instead of embracing it. Maybe it would help him to understand that everything has its time? When do you resist change? What are you doing to get back to a higher level of energy?
What is not your job right now?
Do what you love and don't let yourself be distracted. Ask yourself again and again, and more importantly, answer the question: What is not to be done now?
Moods change like the weather
In such moments, I try to stick to Buddha's advice: "Drop the thought". It all depends on the quality of our thoughts. Which quality do you prefer?
Deep-six doubts and alternatives
What causes relationships to fail? Until now, I have assumed that relationships fail because people have grown apart or because they have been rejected. Sometimes I am stunned by how long some couples can be together. I have not been able to do that. - What's your take on this?
The Messy Middle
There is no overnight success. Yet often blogs don't show the complete journey that lead up to the successful breakthrough. Growing into different roles in life is messy. I blog about all elements of my transformation: the beginnings, the messy middle and the success. Perhaps my messy middle can take the edge of yours a bit.
Letting go of pressure
You could compare it to your itinerary for your summer holidays. Say you would like to travel from your home to Marseille in southern France. You know your goal is to relax at the beach, read some good books and enjoy the French red wine and atmosphere. Same works for your long-term goals: With the right navigation you can reach your goals.
We are what we think
My thoughts are circling in my head. Sitting on the floor, my thoughts open a flap. It leads directly to a slide. My thoughts and I slide down a huge downward spiral. We race toward the bottom. But I can't see the end.